We reserve the right to change or modify or discontinue, temporarily or permanently these TOU at any time, without notice and in our sole discretion. You agree that we will not be liable for any modification, suspension, or discontinuance of the Services or any part thereof. Revised TOU will apply from the date of the publication of the revised TOU. Please check Hold’s website regularly to ensure you are familiar with the current version.
We may, in our sole discretion, refuse to offer the Services to any person or entity. We may, without notice and in our sole discretion, terminate your right to use the Services, or any portion thereof, and block or prevent your future access to and use of the Services or any portion thereof.
In the event you use a service, feature, or functionality that is operated by a third party and made available through our Services (including Services we jointly offer with the third party), each party’s terms will govern as to the respective party’s relationship with you.
You affirm that you are either at least 18 years of age or possess legal parental or guardian consent, and are fully able and competent to enter into conditions, obligations, affirmations, representations, and warranties set forth in these TOU. In addition, you affirm that you have not been previously suspended or removed from the Services and do not have more than one Hold account.
You affirm that you will not use the Services for any purpose that is unlawful or prohibited by these TOU. You may not use the Services in any manner that could damage, disable, overburden, or impair any server, or any networks connected to any server, or that could interfere with any other party's use and enjoyment of any Services. You may not attempt to gain unauthorized access to any Services, other accounts, computer systems, or networks connected to any server through hacking, password mining, or any other means. You may not obtain or attempt to obtain any materials or information through any means not intentionally made available through the Service.
2 Scope of License
By using the Services, you are granted a limited, non-exclusive, non-sublicensable license to access and use the Services and Hold Content. This license is revocable at any time.
3 Intellectual Property Rights
Unless otherwise stated, all materials contained on or within the Services, including, but not limited to, text, graphics, images, code, illustrations, designs, icons, photographs, video clips, and written and other materials (collectively, "Hold Content"), as well as their selection and arrangement, are protected by copyrights, patents, trade secrets, trademarks, and other intellectual property rights. Hold reserves all rights not expressly granted. Content cannot be modified, performed, republished or transferred to anyone else. Unauthorized use of Hold Content may violate such laws and these TOU.
Except as expressly provided in these TOU, Hold does not grant any express or implied rights to use Hold Content or any rights to any Hold or supplier trademarks, trade names, or logos. You agree that you will not copy, reproduce, republish, frame, download, transmit, modify, display, reverse engineer, sell, or participate in any sale of, rent, lease, loan, assign, distribute, license, sublicense, or exploit in any way, in whole or in part, Hold Content, the Services, or any related software, except as expressly stated in these TOU.
4 Disclaimer / Limitation of Liability
Hold does not warrant the accuracy, reliability or completeness of any information made available throughout the Services.
You expressly acknowledge and agree that use of the Services is at your sole risk and that the entire risk as to satisfactory quality, performance, accuracy, and effort is with you to the maximum extent permitted by applicable law.
The licensed application and any Services performed or provided by the licensed application, including any service provided by Hold’s affiliated companies and/or licensors, are provided "as is" and “as available”, with all faults and without warranty of any kind. At times, the Services may not be available or may be affected by faults or maintenance work, or by circumstances outside Hold’s control. No warranty is given about the quality, functionality, availability or performance of the Services or any content.
Hold hereby disclaims all warranties and conditions with respect to the Services, express, implied, or statutory, including, but not limited to, the implied warranties and/or conditions of merchantability, of satisfactory quality, of fitness for a particular purpose, of accuracy, of quiet enjoyment, and of non-infringement of third-party rights.
No oral or written information or advice given by Hold or its authorized representative shall create a warranty.
5 Limitation of Liability
To the fullest extent permitted by law, Hold, Hold’s affiliated companies and/or licensors exclude all liability for any loss or damage (whether under the law of contact, the law of torts or otherwise) suffered by you or any third party whether direct or indirect, incidental or consequential and howsoever arising from your use of or access to, or inability to use or access the Services, including, but not limited to, personal injury, any loss of profit, loss of data or damage caused by downloading and/or using the Services.
In no event shall Hold’s total liability to you for all damages (other than as may be required by applicable law in cases involving personal injury) exceed the amount of fifty dollars ($50.00). The foregoing limitations will apply even if the above stated remedy fails of its essential purpose.
6 Registration, Password, Security
If the Services require you to open an account, you must complete the registration process by providing us with current, complete, and accurate information as prompted by the applicable registration process. You are entirely responsible for maintaining the confidentiality of your account information and any other non-public account information. Furthermore, you are entirely responsible for any and all activities that occur under your account. You agree to notify Hold immediately of any unauthorized use of your account or any other breach of security. Hold will not be liable for any loss that you may incur as a result of someone else using your account information, either with or without your knowledge. However, you could be held liable for losses incurred by Hold or another party due to someone else using your account information. You may not use anyone else's account at any time without the permission of the account holder.
7 Links to third party services
8 Official Rules of Hold
Make a plan
Use the Today View to plan your day and add priorities. Adding a limited number of priorities will help you focus on what is important and stop you from setting unrealistic goals.
Start a focus session
To help you tackle your priorities, you can start a time boxed focus sessions. Decide how long you want to focus for and to keep you on track, all websites outside your whitelist will be blocked and time using your phone will be recorded during this time.
Complete and progress
At the end of the session you’ll receive an insight in to your focus level and be able feedback on the status of the priority before tackling your next challenge. Go to the me section to view your weekly focus time and completions.
Hold reserves the right to disqualify any user suspected of manipulation in any way.
Additional terms may apply.
If you breach these TOU in any way, Hold may take such action as Hold deems appropriate to deal with the breach, including suspending your access to the Services, prohibiting you from accessing the Services, blocking devices using your IP address from accessing the Services, contacting your internet service provider to request that they block your access to the Services and/or bringing court proceedings against you.
11 Law and jurisdiction
These TOU are governed by the laws of Norway, and any disputes relating to these TOU will be settled by Oslo tingrett.
Hold welcomes any questions, comments, complaints, feedback or claims under the following address: