Measure and maximize your productivity through a cross-platform solution. HOLD helps you manage your time, block distractions, and prevent burn out. 

Work smarter, not harder

Your first productivity trainer

Available on iOS and Chrome Browser

How does it work?

1. Make a plan

Use the Today View to plan your day and add priorities. Adding a limited number of priorities will help you focus on what is important and stop you from setting unrealistic goals.

2. Start a focus session

Tackle your daily priorities through time boxed sessions. Set how long you want to spend on a task and which sites you want blocked while working and press start - easy as that.

3. Complete and progress

At the end of each session receive feedback based on your focus level and get the chance to update the status of your task. Choose to start working on the next task or view your weekly stats including your focus level and tasks completed. 

Productive people working for these companies are already using Hold


76% of people reported feeling less productive while working from home

It takes 23 minutes to refocus on a task after being distracted

Screen time on average has increased by 15% since being told to work from home as a result of COVID-19

Made with love in Oslo & London❤️
© 2021 Hold

 🇳🇴 Pilestredet 75C, 0354 Oslo, Norway

🇬🇧 The Trampery, 239 Old Street, London, EC1V 9EY